Sprouting seeds is quite fun to do. Seeing it develop from seeds everyday is enjoyable to watch.
1. Start by preparing the materials you will be needing:-
- seeds for sprouting eg. mung beans, alfalfa seeds
- jar with meshed lid to serve as strainer
2. Put about 2 tablespoons of sprouting seeds into the jar and wash it with water thoroughly. Strain excess water. Leave the jar with sprouting seeds overnight.
3. Rinse the sprouting seeds the next morning, roughly about after 12 hours from the initial rinsing. Strain the excess water.
4. At night repeat the process as well on the next morning. After about 3-4 days, the sprouts will be ready for harvesting.
5. Enjoy your healthy sprouts